Superfoods!
If you can ignore the initial paragraph of body-hating/weight-loss rhetoric, this article has good information about good foods and is more about nutrition and whole foods than about supplements or gimmicks. All 8 foods are things I like and eat and are all vegetarian, so maybe I just enjoyed a feeling of validation. I like that the article includes suggestions for easily incorporating the suggested foods into daily eating habits. That's what it's about.
- posted by k @ 9:40 AM